About
Functional Medicine Approach
Active Coaching For Optimal Health and Wellbeing
Functional Medicine Approach
The functional Medicine Approach takes a whole-body approach with many components. Including:
- Nutrition
- Exercise
- Sleep
- Stress
- Brain Stimulation
- Detox Support
- Understanding Supplementation
My Journey Toward Wellness
Active Coaching For Optimal Health and Wellbeing
Functional Medicine Approach
In 2022 I heard Dale E Bredesen MD on a podcast. He said if you are over 40 go to apollohealthco.com and take the free CQ (Cognitive) test. I did and found my brain failing in 4 categories. I quickly signed up for Recode 2.0 and read The Survivors of Alzheirmer's Disease. This lead me down a rabbit hole of wonderful Function Health Traini
In 2022 I heard Dale E Bredesen MD on a podcast. He said if you are over 40 go to apollohealthco.com and take the free CQ (Cognitive) test. I did and found my brain failing in 4 categories. I quickly signed up for Recode 2.0 and read The Survivors of Alzheirmer's Disease. This lead me down a rabbit hole of wonderful Function Health Training and Information. My brain health is now great. Inspired by my own healing I felt a tremendous call to help others heal. I enrolled and completed as a graduate of of the Functional Medicine Coaching Acedemy. Alexandra is now Alexandra Steinicke Functional Medicine Certified Health Coach!
Active Coaching For Optimal Health and Wellbeing
Active Coaching For Optimal Health and Wellbeing
Active Coaching For Optimal Health and Wellbeing
12 weeks to Better Health
Alexandra Steinicke Functional Medicine Certified Health Coach works with you by offering a package of twelve weekly sessions to make small improvements that have a hugh impact on improving overall health and well-being.
Alexandra works with recommendations by your Doctor. She works closely with your Doctor and re
12 weeks to Better Health
Alexandra Steinicke Functional Medicine Certified Health Coach works with you by offering a package of twelve weekly sessions to make small improvements that have a hugh impact on improving overall health and well-being.
Alexandra works with recommendations by your Doctor. She works closely with your Doctor and recieves your treatment plan from your doctor following the Functional Health Mattix.